HOME | CrossFit La Dehesa

A different training space

Welcome to Crossfit LD
We are a CrossFit affiliated training center focused on providing individualized service to small groups (6-10 people maximum). It is important to us to maintain a private and comfortable environment in each training session regardless of your fitness level.

Facilities

Why a Skull?

We want to impact your mind and leave you with knowledge. The skull is the “house” of our mind, it is the one who takes care of our vital and most important organ. Skulls are also ancient symbols of wisdom, bravery and strength. They are associated with the ability to overcome obstacles and handle difficult situations with courage and valor; the ethos that we wish for whoever crosses our doors to have.

EXPERIENCE

PROGRAMS

Our classes are suitable for anyone regardless of their level of knowledge.

CrossFit

A class that combines cardio, strength, functional movements and skills such as Olympic lifting and gymnastics; designed for all levels and 100% adaptable to each individual, no matter where they are in their fitness.

Class structure: Warm-up, Skills/Strength, Final WOD

Duration: 60

Schedule Class